Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 10:38 AM
382kj
86rpm
42%
18mph
Friday 10/29/21 @ 9:26 PM
✅
385kj
73rpm
49%
18mph
Friday 1/21/22 @ 11:23 AM
488kj
86rpm
42%
18mph
Monday 1/24/22 @ 12:11 AM
✅
509kj
69rpm
50%
18mph
Monday 3/15/21 @ 10:47 AM
✅
513kj
80rpm
45%
19mph
Saturday 7/25/20 @ 2:41 PM
444kj
74rpm
45%
18mph
Sunday 2/28/21 @ 3:27 PM
✅
584kj
83rpm
46%
20mph
Saturday 2/27/21 @ 3:25 PM
498kj
65rpm
51%
18mph
Wednesday 1/6/21 @ 11:48 AM
✅
277kj
87rpm
44%
19mph
Tuesday 12/29/20 @ 4:43 PM
261kj
80rpm
46%
19mph
Thursday 12/3/20 @ 11:50 AM
✅
244kj
88rpm
41%
18mph
Friday 12/4/20 @ 6:34 PM
239kj
72rpm
47%
18mph
Friday 10/16/20 @ 11:2 AM
464kj
80rpm
44%
18mph
Saturday 10/17/20 @ 2:28 PM
✅
478kj
73rpm
47%
18mph
Saturday 10/10/20 @ 2:48 PM
✅
512kj
87rpm
42%
18mph
Wednesday 10/7/20 @ 4:0 PM
496kj
71rpm
47%
17mph
Saturday 6/27/20 @ 6:51 PM
✅
170kj
79rpm
46%
19mph
Friday 6/26/20 @ 8:36 PM
144kj
81rpm
42%
17mph
Monday 5/25/20 @ 4:57 PM
274kj
82rpm
46%
19mph
Monday 5/25/20 @ 4:12 PM
✅
286kj
74rpm
50%
19mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
488
kj
Friday 1/21/22
444
kj
Saturday 7/25/20
261
kj
Tuesday 12/29/20
239
kj
Friday 12/4/20
464
kj
Friday 10/16/20
496
kj
Wednesday 10/7/20