Shake and Bake
Workouts
Wednesday 9/22/21 @ 10:34 AM
361kj
83rpm
43%
18mph
Saturday 7/24/21 @ 1:1 PM
✅
365kj
81rpm
43%
18mph
Thursday 5/5/22 @ 10:36 AM
498kj
86rpm
42%
18mph
Saturday 5/7/22 @ 2:4 PM
✅
513kj
82rpm
44%
19mph
Monday 10/25/21 @ 10:32 AM
390kj
91rpm
40%
18mph
Tuesday 9/29/20 @ 9:35 PM
✅
477kj
87rpm
45%
20mph
Monday 8/9/21 @ 10:55 AM
369kj
86rpm
42%
18mph
Sunday 8/22/21 @ 1:30 PM
✅
382kj
86rpm
42%
19mph
Friday 3/5/21 @ 12:11 PM
✅
263kj
91rpm
41%
19mph
Tuesday 3/2/21 @ 1:9 PM
235kj
78rpm
43%
17mph
Sunday 1/31/21 @ 6:10 PM
658kj
84rpm
44%
19mph
Saturday 2/6/21 @ 2:52 PM
✅
751kj
84rpm
46%
20mph
Thursday 11/5/20 @ 12:0 PM
382kj
84rpm
43%
19mph
Tuesday 1/28/20 @ 1:22 PM
✅
442kj
82rpm
47%
20mph
Thursday 9/17/20 @ 10:39 AM
474kj
81rpm
43%
18mph
Saturday 9/19/20 @ 2:10 PM
✅
650kj
85rpm
47%
20mph
Wednesday 9/16/20 @ 10:47 AM
350kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 7:43 PM
✅
457kj
84rpm
46%
20mph
Tuesday 9/8/20 @ 10:50 AM
236kj
86rpm
41%
18mph
Friday 6/19/20 @ 12:27 PM
✅
307kj
86rpm
46%
20mph
Workouts
361
kj
Wednesday 9/22/21
498
kj
Thursday 5/5/22
369
kj
Monday 8/9/21
235
kj
Tuesday 3/2/21
658
kj
Sunday 1/31/21
382
kj
Thursday 11/5/20
474
kj
Thursday 9/17/20
350
kj
Wednesday 9/16/20
236
kj
Tuesday 9/8/20