Shake and Bake
Workouts
Thursday 4/14/22 @ 10:38 AM
382kj
86rpm
42%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 10/10/20 @ 2:48 PM
512kj
87rpm
42%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 1/14/23 @ 6:23 PM
507kj
88rpm
41%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Monday 9/26/22 @ 8:58 AM
254kj
87rpm
42%
18mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Monday 9/5/22 @ 2:39 PM
280kj
84rpm
45%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 7/11/22 @ 10:35 AM
367kj
82rpm
42%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Monday 3/15/21 @ 10:47 AM
513kj
80rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 10/16/20 @ 11:2 AM
464kj
80rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 12/3/20 @ 11:50 AM
244kj
88rpm
41%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 11/22/20 @ 9:13 PM
211kj
85rpm
40%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
507
kj
Saturday 1/14/23
280
kj
Monday 9/5/22
513
kj
Monday 3/15/21
464
kj
Friday 10/16/20
244
kj
Thursday 12/3/20
211
kj
Sunday 11/22/20