Shake and Bake
Workouts
Friday 11/11/22 @ 11:34 AM
✅
372kj
82rpm
43%
18mph
Saturday 6/26/21 @ 7:14 PM
352kj
92rpm
39%
18mph
Thursday 12/17/20 @ 11:50 AM
✅
220kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 7:6 PM
207kj
94rpm
36%
17mph
Thursday 3/25/21 @ 10:44 AM
✅
293kj
80rpm
48%
20mph
Saturday 3/20/21 @ 12:55 AM
259kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 12:1 PM
✅
421kj
85rpm
44%
19mph
Tuesday 12/8/20 @ 9:51 PM
352kj
94rpm
38%
18mph
Sunday 1/31/21 @ 6:10 PM
✅
658kj
84rpm
44%
19mph
Saturday 2/6/21 @ 8:20 PM
570kj
86rpm
41%
18mph
Tuesday 1/5/21 @ 12:5 PM
✅
275kj
87rpm
44%
19mph
Sunday 12/27/20 @ 9:3 PM
233kj
85rpm
41%
18mph
Friday 11/27/20 @ 1:17 PM
✅
517kj
88rpm
42%
19mph
Saturday 11/28/20 @ 8:47 PM
439kj
89rpm
40%
18mph
Friday 10/9/20 @ 10:49 AM
✅
234kj
87rpm
41%
18mph
Saturday 6/20/20 @ 7:56 PM
201kj
91rpm
37%
17mph
Thursday 9/17/20 @ 10:39 AM
✅
474kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 7:20 PM
446kj
88rpm
40%
18mph
Monday 3/16/20 @ 11:7 AM
181kj
81rpm
45%
19mph
Monday 8/17/20 @ 7:43 PM
✅
204kj
86rpm
46%
20mph
Workouts
352
kj
Saturday 6/26/21
207
kj
Tuesday 4/20/21
570
kj
Saturday 2/6/21
233
kj
Sunday 12/27/20
439
kj
Saturday 11/28/20
201
kj
Saturday 6/20/20
446
kj
Tuesday 9/15/20