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Shake and Bake
destinedtonap
Michigan
73 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
19
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 11:26 PM
✅
168
kj
73
rpm
40
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 2/24/23 @ 6:24 PM
132
kj
65
rpm
39
%
14
mph
Monday 6/13/22 @ 9:51 AM
71
kj
71
rpm
37
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 3/16/22 @ 8:15 AM
✅
76
kj
64
rpm
37
%
13
mph
Thursday 4/29/21 @ 9:23 AM
✅
230
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 8:26 AM
215
kj
75
rpm
36
%
14
mph
Saturday 8/21/21 @ 2:38 PM
✅
385
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 11:13 AM
305
kj
70
rpm
39
%
15
mph
Monday 8/16/21 @ 8:26 AM
✅
289
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/17/21 @ 12:57 PM
219
kj
69
rpm
36
%
14
mph
Thursday 8/5/21 @ 12:8 PM
✅
302
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/6/21 @ 9:52 AM
219
kj
67
rpm
38
%
14
mph
Monday 8/2/21 @ 8:38 AM
✅
293
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 2:5 PM
213
kj
69
rpm
36
%
14
mph
Monday 7/19/21 @ 8:38 AM
✅
274
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 1:11 PM
199
kj
69
rpm
37
%
14
mph
Friday 6/11/21 @ 9:20 AM
✅
241
kj
73
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 6/5/21 @ 12:8 PM
191
kj
72
rpm
35
%
14
mph
Wednesday 6/2/21 @ 8:48 AM
✅
273
kj
82
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 11:30 AM
207
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
73 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
19
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
168
kj
Saturday 2/25/23
132
kj
Friday 2/24/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
71
kj
Monday 6/13/22
✅
76
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
230
kj
Thursday 4/29/21
215
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Saturday 8/21/21
305
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
289
kj
Monday 8/16/21
219
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Thursday 8/5/21
219
kj
Friday 8/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Monday 8/2/21
213
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 7/19/21
199
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
241
kj
Friday 6/11/21
191
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 6/2/21
207
kj
Monday 5/31/21
Previous Workouts
Next Workouts