Shake and Bake
Workouts
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Tuesday 3/7/23 @ 8:11 PM
✅
196kj
83rpm
41%
18mph
Monday 6/20/22 @ 10:45 AM
81kj
75rpm
34%
14mph
Thursday 3/25/21 @ 7:48 PM
✅
136kj
86rpm
38%
17mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Friday 9/18/20 @ 1:31 PM
✅
192kj
88rpm
37%
17mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Tuesday 7/13/21 @ 1:16 PM
210kj
76rpm
42%
17mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Thursday 5/28/20 @ 12:49 PM
✅
202kj
83rpm
47%
20mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Saturday 5/15/21 @ 5:29 PM
✅
459kj
87rpm
40%
18mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Saturday 5/16/20 @ 8:22 PM
✅
214kj
83rpm
40%
17mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Wednesday 4/7/21 @ 7:10 PM
44kj
76rpm
35%
14mph
Friday 6/5/20 @ 1:13 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:52 AM
✅
130kj
78rpm
41%
16mph
Sunday 5/31/20 @ 8:58 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 8:53 PM
✅
138kj
82rpm
40%
17mph
Workouts
174
kj
Saturday 7/31/21
150
kj
Friday 8/27/21
323
kj
Sunday 5/16/21
154
kj
Sunday 5/2/21