Shake and Bake
Workouts
Friday 1/14/22 @ 10:59 AM
110kj
75rpm
41%
15mph
Monday 11/29/21 @ 2:36 PM
✅
141kj
71rpm
44%
17mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Tuesday 5/25/21 @ 10:29 PM
✅
330kj
85rpm
38%
17mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Saturday 5/22/21 @ 2:53 PM
✅
486kj
83rpm
43%
18mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
Workouts
267
kj
Wednesday 8/25/21
169
kj
Monday 6/14/21
274
kj
Sunday 6/13/21
237
kj
Wednesday 5/26/21