Shake and Bake
Workouts
Thursday 2/10/22 @ 10:55 AM
107kj
78rpm
41%
15mph
Thursday 2/10/22 @ 9:30 PM
✅
192kj
81rpm
46%
19mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Tuesday 12/21/21 @ 5:46 PM
✅
238kj
79rpm
44%
18mph
Saturday 10/2/21 @ 11:21 AM
124kj
77rpm
41%
16mph
Wednesday 9/8/21 @ 8:43 PM
✅
167kj
79rpm
45%
18mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Wednesday 7/21/21 @ 7:0 PM
✅
229kj
77rpm
45%
18mph
Saturday 4/17/21 @ 11:19 AM
106kj
85rpm
35%
15mph
Monday 3/8/21 @ 9:3 PM
✅
178kj
76rpm
48%
19mph
Saturday 3/6/21 @ 1:53 PM
147kj
64rpm
38%
13mph
Sunday 2/21/21 @ 8:13 PM
✅
210kj
69rpm
42%
15mph
Monday 12/21/20 @ 10:34 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 8:37 PM
✅
182kj
88rpm
42%
19mph
Workouts
160
kj
Tuesday 12/21/21
149
kj
Saturday 7/24/21
147
kj
Saturday 3/6/21