Shake and Bake
Workouts
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 5/28/21 @ 3:21 PM
341kj
79rpm
37%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 12:25 AM
77kj
72rpm
46%
18mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 8/27/21 @ 8:25 AM
150kj
85rpm
34%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 8/13/21 @ 8:30 AM
177kj
85rpm
36%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Friday 6/5/20 @ 1:13 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Workouts
228
kj
Monday 4/19/21
260
kj
Monday 8/23/21
154
kj
Sunday 5/2/21
150
kj
Friday 8/27/21
177
kj
Friday 8/13/21
323
kj
Sunday 5/16/21