Shake and Bake
Workouts
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Tuesday 8/16/22 @ 11:40 AM
113kj
72rpm
41%
15mph
Friday 8/12/22 @ 1:58 PM
✅
158kj
80rpm
43%
18mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Tuesday 8/10/21 @ 4:11 PM
✅
524kj
89rpm
42%
19mph
Friday 5/28/21 @ 3:21 PM
341kj
79rpm
37%
16mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Friday 5/29/20 @ 8:37 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Workouts
230
kj
Thursday 4/29/21
274
kj
Monday 7/19/21
241
kj
Friday 6/11/21
228
kj
Monday 4/19/21