Shake and Bake
Workouts
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Sunday 2/26/23 @ 9:41 PM
✅
287kj
85rpm
44%
20mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Tuesday 2/1/22 @ 11:38 PM
✅
274kj
86rpm
44%
19mph
Wednesday 1/19/22 @ 11:1 AM
105kj
73rpm
42%
15mph
Sunday 6/13/21 @ 3:27 PM
✅
160kj
78rpm
44%
18mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Wednesday 10/20/21 @ 8:25 PM
✅
391kj
86rpm
42%
19mph
Saturday 8/7/21 @ 10:32 AM
375kj
84rpm
38%
16mph
Saturday 7/31/21 @ 8:5 PM
✅
534kj
87rpm
43%
19mph
Saturday 7/24/21 @ 8:56 AM
360kj
82rpm
38%
16mph
Saturday 7/17/21 @ 11:55 AM
✅
526kj
89rpm
42%
19mph
Friday 6/25/21 @ 9:38 AM
117kj
83rpm
37%
16mph
Tuesday 7/13/21 @ 10:25 PM
✅
173kj
82rpm
45%
19mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Saturday 5/1/21 @ 11:17 AM
✅
494kj
85rpm
42%
18mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Wednesday 4/21/21 @ 9:56 AM
✅
342kj
83rpm
42%
18mph
Tuesday 4/13/21 @ 9:37 AM
152kj
82rpm
42%
18mph
Saturday 3/13/21 @ 4:50 PM
✅
187kj
83rpm
45%
19mph
Workouts
174
kj
Saturday 7/31/21
267
kj
Wednesday 8/25/21
375
kj
Saturday 8/7/21
360
kj
Saturday 7/24/21
317
kj
Monday 5/3/21
222
kj
Friday 4/23/21