Shake and Bake
Workouts
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Thursday 7/21/22 @ 6:20 PM
✅
221kj
88rpm
39%
17mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Thursday 2/3/22 @ 1:5 PM
✅
228kj
80rpm
43%
18mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Thursday 9/24/20 @ 1:11 PM
✅
314kj
88rpm
38%
17mph
Saturday 6/26/21 @ 10:21 AM
118kj
80rpm
38%
16mph
Tuesday 1/12/21 @ 12:16 PM
✅
127kj
81rpm
39%
16mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Friday 4/30/21 @ 10:59 AM
✅
404kj
88rpm
38%
17mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Wednesday 4/21/21 @ 7:1 PM
✅
302kj
88rpm
38%
17mph
Saturday 4/17/21 @ 11:43 AM
56kj
90rpm
34%
16mph
Monday 4/12/21 @ 7:11 PM
✅
66kj
82rpm
39%
17mph
Saturday 4/17/21 @ 9:35 AM
137kj
83rpm
33%
14mph
Monday 4/5/21 @ 11:17 AM
✅
172kj
83rpm
36%
16mph
Thursday 8/13/20 @ 9:0 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:42 PM
✅
302kj
78rpm
41%
17mph
Sunday 5/31/20 @ 8:58 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:58 PM
✅
139kj
75rpm
43%
17mph
Workouts
174
kj
Saturday 7/31/21
317
kj
Monday 5/3/21
222
kj
Friday 4/23/21
137
kj
Saturday 4/17/21