Shake and Bake

Workouts

Monday 3/8/21 @ 5:36 AM
139kj
64rpm
40%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
223kj
73rpm
42%
16mph
Friday 1/19/24 @ 5:18 AM
kj
rpm
%
0mph
20 min Barbie Ride
Camila Ramón
Sunday 8/6/23 @ 9:6 PM
134kj
83rpm
40%
17mph
Friday 1/5/24 @ 4:25 AM
188kj
70rpm
43%
16mph
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/21/23 @ 11:55 PM
156kj
82rpm
35%
15mph
Friday 9/2/22 @ 4:40 AM
57kj
65rpm
38%
13mph
15 min AFO Ride: Latto
Robin Arzón
Sunday 10/23/22 @ 2:27 PM
69kj
87rpm
32%
14mph
Wednesday 3/31/21 @ 11:29 PM
307kj
81rpm
48%
20mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 1/20/22 @ 10:20 PM
177kj
86rpm
36%
16mph
Friday 12/25/20 @ 7:28 AM
209kj
79rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
216kj
82rpm
41%
17mph
Thursday 11/26/20 @ 1:23 AM
206kj
68rpm
46%
17mph
30 min Pop Ride
Kendall Toole
Sunday 10/11/20 @ 11:55 AM
278kj
81rpm
46%
19mph
Tuesday 1/14/20 @ 7:51 AM
107kj
69rpm
46%
17mph
15 min Low Impact Ride
Jenn Sherman
Sunday 10/11/20 @ 4:37 PM
46kj
88rpm
26%
12mph
Friday 1/10/20 @ 1:25 AM
255kj
83rpm
43%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/16/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 6:29 AM
217kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 12:59 PM
kj
rpm
%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
139 kj
Monday 3/8/21
223 kj
Friday 3/5/21
20 min Barbie Ride
Camila Ramón
kj
Friday 1/19/24
134 kj
Sunday 8/6/23
30 min Kelly Clarkson Ride
Cody Rigsby
188 kj
Friday 1/5/24
156 kj
Thursday 12/21/23
15 min AFO Ride: Latto
Robin Arzón
57 kj
Friday 9/2/22
69 kj
Sunday 10/23/22
30 min Verzuz Two for One Ride
Cody & Emma
307 kj
Wednesday 3/31/21
177 kj
Thursday 1/20/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
209 kj
Friday 12/25/20
216 kj
Wednesday 12/16/20
30 min Pop Ride
Kendall Toole
206 kj
Thursday 11/26/20
278 kj
Sunday 10/11/20
15 min Low Impact Ride
Jenn Sherman
107 kj
Tuesday 1/14/20
46 kj
Sunday 10/11/20
30 min Two for One: Groove Ride
Cody & Emma
255 kj
Friday 1/10/20
kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Saturday 2/1/20
kj
Saturday 1/25/20