Shake and Bake

Workouts

Tuesday 3/16/21 @ 6:29 AM
βœ…
67kj
62rpm
40%
14mph
20 min 80s Ride
Christine D'Ercole
Monday 3/8/21 @ 10:34 PM
66kj
67rpm
34%
12mph
Thursday 2/11/21 @ 5:12 AM
βœ…
193kj
63rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 1:21 PM
75kj
61rpm
33%
11mph
Thursday 1/2/20 @ 2:27 AM
βœ…
271kj
88rpm
43%
19mph
30 min Holiday Ride
Cody Rigsby
Thursday 12/17/20 @ 11:27 AM
56kj
53rpm
32%
9mph
Wednesday 11/4/20 @ 3:32 PM
βœ…
63kj
63rpm
39%
14mph
15 min Boss Ride
Ally Love
Saturday 10/17/20 @ 3:38 PM
12kj
55rpm
18%
6mph
Thursday 6/4/20 @ 5:8 AM
βœ…
127kj
79rpm
45%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 3:56 PM
11kj
69rpm
0%
5mph
Thursday 5/14/20 @ 1:41 PM
βœ…
208kj
69rpm
46%
17mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 5:22 PM
9kj
78rpm
12%
7mph
Friday 2/14/20 @ 6:53 AM
βœ…
126kj
83rpm
38%
16mph
20 min Listening Party
Emma Lovewell
Friday 2/14/20 @ 3:17 PM
29kj
70rpm
21%
8mph
Tuesday 6/4/19 @ 4:29 AM
βœ…
164kj
87rpm
41%
18mph
20 min Pop Ride
Emma Lovewell
Tuesday 6/4/19 @ 6:2 PM
35kj
74rpm
22%
9mph
Sunday 3/17/19 @ 3:28 AM
βœ…
254kj
80rpm
45%
19mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 3/15/19 @ 5:21 PM
108kj
70rpm
35%
13mph
Monday 2/11/19 @ 5:3 PM
βœ…
214kj
82rpm
41%
17mph
30 min 80s Pop Ride
Cody Rigsby
Monday 2/11/19 @ 1:16 PM
146kj
73rpm
38%
14mph

Workouts

20 min 80s Ride
Christine D'Ercole
βœ… 67 kj
Tuesday 3/16/21
66 kj
Monday 3/8/21
30 min Pop Ride
Cody Rigsby
βœ… 193 kj
Thursday 2/11/21
75 kj
Monday 2/8/21
30 min Holiday Ride
Cody Rigsby
βœ… 271 kj
Thursday 1/2/20
56 kj
Thursday 12/17/20
15 min Boss Ride
Ally Love
βœ… 63 kj
Wednesday 11/4/20
12 kj
Saturday 10/17/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 127 kj
Thursday 6/4/20
11 kj
Tuesday 6/9/20
30 min EDM Ride: Live from Home
Jess King
βœ… 208 kj
Thursday 5/14/20
9 kj
Saturday 5/9/20
20 min Listening Party
Emma Lovewell
βœ… 126 kj
Friday 2/14/20
29 kj
Friday 2/14/20
20 min Pop Ride
Emma Lovewell
βœ… 164 kj
Tuesday 6/4/19
35 kj
Tuesday 6/4/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 254 kj
Sunday 3/17/19
108 kj
Friday 3/15/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 214 kj
Monday 2/11/19
146 kj
Monday 2/11/19