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Shake and Bake
den_loves_beach
Allen Park MI
56 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 12:26 PM
β
321
kj
63
rpm
58
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Wednesday 11/9/22 @ 11:8 AM
158
kj
56
rpm
47
%
15
mph
Friday 9/4/20 @ 10:29 AM
370
kj
77
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/14/20 @ 10:45 AM
β
386
kj
72
rpm
48
%
19
mph
Friday 3/27/20 @ 10:4 AM
β
509
kj
60
rpm
62
%
21
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Sunday 6/14/20 @ 3:54 PM
490
kj
61
rpm
60
%
21
mph
Friday 4/24/20 @ 11:1 AM
β
538
kj
61
rpm
62
%
21
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Wednesday 4/15/20 @ 5:26 PM
338
kj
61
rpm
51
%
18
mph
Wednesday 3/25/20 @ 11:26 AM
β
351
kj
62
rpm
61
%
21
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Wednesday 3/25/20 @ 10:44 AM
204
kj
65
rpm
47
%
17
mph
Tuesday 12/3/19 @ 10:46 AM
290
kj
57
rpm
57
%
18
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Sunday 12/1/19 @ 9:25 PM
β
292
kj
72
rpm
51
%
20
mph
Wednesday 10/16/19 @ 10:20 AM
β
302
kj
62
rpm
56
%
19
mph
30 min HIIT Ride
Emma Lovewell
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Monday 10/7/19 @ 10:37 AM
233
kj
65
rpm
50
%
18
mph
Thursday 8/29/19 @ 2:52 PM
267
kj
59
rpm
57
%
19
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Monday 9/2/19 @ 10:43 AM
β
317
kj
78
rpm
50
%
20
mph
Tuesday 12/4/18 @ 11:35 AM
β
526
kj
64
rpm
60
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 11:12 AM
489
kj
64
rpm
58
%
21
mph
Monday 12/24/18 @ 12:18 PM
β
491
kj
65
rpm
58
%
21
mph
45 min Y2K Ride
Ally Love
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Share
Thursday 12/27/18 @ 10:51 AM
478
kj
54
rpm
66
%
20
mph
Previous Workouts
Next Workouts
den_loves_beach
Allen Park MI
56 π₯
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
10
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
β
321
kj
Thursday 11/24/22
158
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 9/4/20
β
386
kj
Friday 2/14/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
β
509
kj
Friday 3/27/20
490
kj
Sunday 6/14/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
538
kj
Friday 4/24/20
338
kj
Wednesday 4/15/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
351
kj
Wednesday 3/25/20
204
kj
Wednesday 3/25/20
30 min HIIT Ride
Olivia Amato
View Class
Share
290
kj
Tuesday 12/3/19
β
292
kj
Sunday 12/1/19
30 min HIIT Ride
Emma Lovewell
View Class
Share
β
302
kj
Wednesday 10/16/19
233
kj
Monday 10/7/19
30 min Pop Ride
Emma Lovewell
View Class
Share
267
kj
Thursday 8/29/19
β
317
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Tuesday 12/4/18
489
kj
Monday 1/28/19
45 min Y2K Ride
Ally Love
View Class
Share
β
491
kj
Monday 12/24/18
478
kj
Thursday 12/27/18
Previous Workouts
Next Workouts