Shake and Bake
Workouts
Friday 4/28/23 @ 11:10 PM
✅
410kj
82rpm
44%
19mph
Wednesday 4/28/21 @ 1:35 PM
332kj
84rpm
41%
18mph
Wednesday 5/20/20 @ 1:39 AM
✅
280kj
87rpm
44%
19mph
Monday 9/20/21 @ 1:22 PM
235kj
87rpm
41%
18mph
Saturday 1/9/21 @ 10:55 PM
✅
237kj
89rpm
40%
18mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Saturday 1/30/21 @ 4:59 PM
✅
480kj
84rpm
42%
18mph
Sunday 6/24/18 @ 4:0 PM
435kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 12:43 AM
✅
540kj
86rpm
43%
19mph
Saturday 8/29/20 @ 2:2 PM
427kj
82rpm
41%
17mph
Saturday 9/26/20 @ 4:24 PM
✅
558kj
89rpm
43%
19mph
Saturday 9/26/20 @ 2:44 PM
460kj
89rpm
39%
18mph
Wednesday 9/9/20 @ 1:40 AM
✅
439kj
90rpm
43%
19mph
Tuesday 9/8/20 @ 3:42 PM
367kj
85rpm
41%
18mph
Saturday 9/5/20 @ 3:59 PM
✅
561kj
87rpm
44%
19mph
Saturday 9/5/20 @ 7:22 PM
448kj
83rpm
41%
18mph
Wednesday 7/1/20 @ 1:3 AM
✅
445kj
92rpm
42%
19mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Tuesday 12/10/19 @ 2:33 AM
216kj
77rpm
43%
17mph
Friday 12/13/19 @ 2:23 PM
✅
224kj
74rpm
45%
18mph
Workouts
332
kj
Wednesday 4/28/21
235
kj
Monday 9/20/21
229
kj
Friday 10/2/20
435
kj
Sunday 6/24/18
427
kj
Saturday 8/29/20
460
kj
Saturday 9/26/20
448
kj
Saturday 9/5/20