Shake and Bake
Workouts
Monday 5/27/19 @ 6:30 PM
258kj
58rpm
42%
13mph
Friday 5/28/21 @ 9:20 AM
✅
536kj
69rpm
51%
19mph
Tuesday 4/28/20 @ 10:45 PM
261kj
79rpm
37%
15mph
Tuesday 7/9/19 @ 9:38 AM
✅
340kj
79rpm
43%
18mph
Sunday 6/14/20 @ 3:37 PM
279kj
79rpm
39%
16mph
Tuesday 4/28/20 @ 10:7 AM
✅
367kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 11:34 PM
267kj
77rpm
39%
16mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Wednesday 2/26/20 @ 10:35 PM
225kj
82rpm
35%
15mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Tuesday 2/4/20 @ 11:45 PM
246kj
81rpm
37%
15mph
Sunday 2/2/20 @ 1:10 PM
✅
358kj
79rpm
44%
18mph
Monday 1/27/20 @ 5:11 PM
260kj
75rpm
40%
16mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Monday 6/24/19 @ 10:23 PM
251kj
65rpm
44%
15mph
Tuesday 9/24/19 @ 9:24 AM
✅
398kj
77rpm
48%
19mph
Wednesday 7/24/19 @ 9:58 PM
120kj
80rpm
39%
16mph
Monday 6/3/19 @ 9:42 AM
✅
185kj
69rpm
52%
19mph
Saturday 5/18/19 @ 12:30 AM
114kj
60rpm
39%
12mph
Friday 5/31/19 @ 9:4 AM
✅
249kj
73rpm
48%
18mph
Workouts
225
kj
Wednesday 2/26/20
246
kj
Tuesday 2/4/20