Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:42 AM
✅
119kj
77rpm
40%
16mph
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Tuesday 11/19/19 @ 12:8 AM
288kj
77rpm
36%
15mph
Sunday 1/31/21 @ 2:45 PM
✅
404kj
73rpm
43%
17mph
Saturday 1/9/21 @ 11:3 AM
56kj
73rpm
24%
10mph
Sunday 9/27/20 @ 2:28 PM
✅
201kj
72rpm
43%
17mph
Friday 1/31/20 @ 5:28 PM
305kj
79rpm
36%
15mph
Sunday 7/5/20 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Tuesday 2/18/20 @ 5:12 PM
259kj
78rpm
38%
16mph
Thursday 7/2/20 @ 8:54 PM
✅
355kj
75rpm
45%
18mph
Friday 6/26/20 @ 3:28 PM
354kj
80rpm
38%
16mph
Wednesday 6/24/20 @ 7:28 PM
✅
435kj
77rpm
43%
18mph
Monday 6/22/20 @ 3:35 PM
285kj
79rpm
40%
16mph
Monday 6/22/20 @ 7:49 PM
✅
359kj
85rpm
42%
18mph
Thursday 12/19/19 @ 1:2 AM
52kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 1:9 AM
✅
58kj
70rpm
35%
13mph
Saturday 3/7/20 @ 9:24 PM
✅
201kj
78rpm
42%
17mph
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Saturday 10/19/19 @ 1:52 PM
✅
289kj
68rpm
45%
17mph
Saturday 10/19/19 @ 1:56 PM
172kj
57rpm
46%
14mph
Workouts
288
kj
Tuesday 11/19/19
305
kj
Friday 1/31/20
354
kj
Friday 6/26/20
197
kj
Sunday 3/15/20
172
kj
Saturday 10/19/19