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Shake and Bake
deelee08
💕BGM💚
49 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
27
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 10:45 PM
✅
261
kj
79
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 10:28 PM
218
kj
48
rpm
48
%
13
mph
Tuesday 9/22/20 @ 11:9 PM
✅
274
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0
mph
Wednesday 9/9/20 @ 11:22 PM
✅
264
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:17 AM
214
kj
53
rpm
47
%
14
mph
Wednesday 8/26/20 @ 4:32 PM
✅
269
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:45 PM
234
kj
60
rpm
45
%
15
mph
Thursday 2/20/20 @ 12:39 AM
✅
252
kj
82
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/21/20 @ 10:7 PM
171
kj
50
rpm
45
%
13
mph
Thursday 2/6/20 @ 8:40 PM
✅
342
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 2:36 PM
212
kj
58
rpm
39
%
13
mph
Monday 1/27/20 @ 5:11 PM
260
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 4:29 PM
✅
326
kj
73
rpm
44
%
17
mph
Thursday 10/10/19 @ 9:45 PM
144
kj
75
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/28/19 @ 11:32 PM
✅
206
kj
66
rpm
47
%
17
mph
Saturday 9/21/19 @ 1:57 PM
✅
258
kj
69
rpm
43
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 10/2/19 @ 1:22 AM
238
kj
57
rpm
47
%
15
mph
Monday 8/19/19 @ 10:14 PM
209
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 4:56 PM
✅
250
kj
64
rpm
44
%
16
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
49 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
27
Beat deelee08
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
261
kj
Tuesday 4/28/20
218
kj
Monday 7/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
274
kj
Tuesday 9/22/20
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
264
kj
Wednesday 9/9/20
214
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Wednesday 8/26/20
234
kj
Sunday 8/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
252
kj
Thursday 2/20/20
171
kj
Friday 2/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Thursday 2/6/20
212
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Monday 1/27/20
✅
326
kj
Friday 8/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Thursday 10/10/19
✅
206
kj
Tuesday 5/28/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
258
kj
Saturday 9/21/19
238
kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Monday 8/19/19
✅
250
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts