Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:19 PM
102kj
83rpm
29%
12mph
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Monday 1/23/23 @ 1:26 PM
137kj
81rpm
34%
14mph
Wednesday 1/18/23 @ 2:14 AM
✅
179kj
79rpm
38%
16mph
Tuesday 7/19/22 @ 12:28 PM
130kj
77rpm
35%
14mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Thursday 6/23/22 @ 12:26 PM
139kj
82rpm
34%
14mph
Tuesday 6/21/22 @ 2:0 AM
✅
193kj
80rpm
39%
16mph
Thursday 12/16/21 @ 6:28 PM
139kj
74rpm
38%
14mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Monday 1/17/22 @ 5:29 PM
145kj
68rpm
41%
15mph
Saturday 4/23/22 @ 5:48 PM
✅
176kj
69rpm
43%
16mph
Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
Saturday 3/19/22 @ 4:24 AM
✅
147kj
78rpm
37%
15mph
Wednesday 5/5/21 @ 9:58 PM
218kj
87rpm
33%
14mph
Tuesday 5/4/21 @ 12:37 AM
✅
251kj
80rpm
36%
15mph
Workouts
102
kj
Tuesday 3/29/22
137
kj
Monday 1/23/23
130
kj
Tuesday 7/19/22
139
kj
Thursday 12/16/21