Shake and Bake
Workouts
Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
Saturday 2/19/22 @ 1:11 PM
✅
150kj
76rpm
41%
14mph
Thursday 12/16/21 @ 6:28 PM
139kj
74rpm
38%
14mph
Tuesday 12/21/21 @ 11:14 AM
✅
160kj
79rpm
41%
15mph
Wednesday 2/3/21 @ 12:57 AM
83kj
79rpm
33%
14mph
Saturday 6/26/21 @ 10:21 AM
✅
118kj
80rpm
38%
16mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Wednesday 5/26/21 @ 11:50 AM
✅
237kj
81rpm
36%
15mph
Monday 5/24/21 @ 12:11 AM
286kj
82rpm
35%
14mph
Friday 5/21/21 @ 8:24 AM
✅
347kj
84rpm
36%
16mph
Wednesday 5/5/21 @ 9:58 PM
218kj
87rpm
33%
14mph
Tuesday 5/4/21 @ 9:19 AM
✅
251kj
81rpm
36%
15mph
Workouts
139
kj
Thursday 12/16/21
195
kj
Friday 5/28/21