Shake and Bake
Workouts
Tuesday 9/27/22 @ 5:33 PM
125kj
89rpm
28%
13mph
Wednesday 6/24/20 @ 7:1 PM
✅
364kj
85rpm
49%
21mph
Monday 2/7/22 @ 11:38 PM
105kj
76rpm
32%
13mph
Thursday 1/27/22 @ 1:58 PM
✅
348kj
72rpm
56%
21mph
Monday 11/8/21 @ 1:19 PM
142kj
88rpm
33%
15mph
Friday 9/24/21 @ 11:46 AM
✅
329kj
75rpm
52%
20mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Monday 9/27/21 @ 12:39 PM
✅
487kj
82rpm
48%
20mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Wednesday 7/21/21 @ 12:21 PM
✅
525kj
77rpm
52%
21mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Thursday 7/22/21 @ 1:6 PM
✅
318kj
86rpm
46%
20mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Sunday 3/7/21 @ 2:41 PM
✅
512kj
82rpm
49%
21mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Sunday 4/19/20 @ 3:13 PM
✅
281kj
83rpm
54%
23mph
Saturday 1/2/21 @ 1:12 AM
133kj
75rpm
36%
14mph
Friday 1/1/21 @ 5:7 PM
✅
306kj
75rpm
50%
20mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Tuesday 5/5/20 @ 9:56 PM
✅
328kj
87rpm
46%
21mph
Workouts
125
kj
Tuesday 9/27/22
197
kj
Sunday 9/26/21
130
kj
Friday 6/25/21
200
kj
Thursday 4/22/21
122
kj
Wednesday 12/16/20