Shake and Bake
Workouts
Tuesday 6/27/23 @ 10:3 PM
123kj
67rpm
39%
14mph
Sunday 6/25/23 @ 12:17 PM
✅
198kj
60rpm
46%
16mph
Friday 2/24/23 @ 1:21 PM
135kj
69rpm
39%
14mph
Friday 2/24/23 @ 10:2 AM
✅
174kj
56rpm
46%
15mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Tuesday 12/6/22 @ 10:46 PM
✅
342kj
75rpm
38%
16mph
Tuesday 8/23/22 @ 12:40 PM
125kj
76rpm
35%
14mph
Monday 8/22/22 @ 9:42 PM
✅
214kj
67rpm
46%
16mph
Friday 7/29/22 @ 3:29 PM
156kj
77rpm
39%
15mph
Friday 7/29/22 @ 3:30 PM
✅
202kj
60rpm
48%
16mph
Saturday 6/18/22 @ 4:19 PM
140kj
73rpm
39%
14mph
Monday 6/13/22 @ 3:51 PM
✅
220kj
60rpm
48%
16mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Monday 6/28/21 @ 4:42 PM
170kj
76rpm
40%
16mph
Friday 4/30/21 @ 9:53 PM
✅
256kj
69rpm
49%
18mph
Monday 4/12/21 @ 9:43 PM
78kj
72rpm
40%
15mph
Sunday 3/28/21 @ 11:15 AM
✅
124kj
61rpm
51%
17mph
Thursday 2/25/21 @ 11:20 PM
136kj
76rpm
35%
14mph
Monday 2/8/21 @ 4:10 PM
✅
236kj
67rpm
48%
17mph
Workouts
135
kj
Friday 2/24/23
125
kj
Tuesday 8/23/22
269
kj
Saturday 4/24/21