Shake and Bake
Workouts
Sunday 5/16/21 @ 3:54 PM
97kj
70rpm
39%
15mph
Friday 5/7/21 @ 1:22 PM
✅
119kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Thursday 5/13/21 @ 10:57 AM
✅
204kj
88rpm
38%
17mph
Monday 5/10/21 @ 3:4 PM
105kj
72rpm
40%
15mph
Friday 5/7/21 @ 2:36 PM
✅
134kj
79rpm
41%
16mph
Wednesday 4/7/21 @ 3:29 PM
81kj
68rpm
38%
14mph
Monday 4/5/21 @ 10:56 AM
✅
141kj
76rpm
43%
17mph
Tuesday 9/8/20 @ 8:48 AM
159kj
72rpm
34%
13mph
Tuesday 2/4/20 @ 10:36 AM
✅
295kj
85rpm
37%
16mph
Monday 3/30/20 @ 2:55 PM
141kj
70rpm
39%
14mph
Monday 3/2/20 @ 10:35 AM
✅
168kj
70rpm
41%
15mph
Tuesday 10/29/19 @ 2:21 PM
82kj
81rpm
33%
14mph
Saturday 1/11/20 @ 9:58 PM
✅
130kj
80rpm
40%
16mph
Monday 8/5/19 @ 1:53 PM
82kj
80rpm
33%
14mph
Sunday 8/11/19 @ 3:16 PM
✅
106kj
84rpm
35%
15mph
Monday 10/14/19 @ 1:32 PM
138kj
73rpm
37%
14mph
Tuesday 10/15/19 @ 10:11 AM
✅
186kj
87rpm
37%
16mph
Sunday 6/30/19 @ 7:53 PM
117kj
87rpm
30%
13mph
Thursday 5/30/19 @ 10:43 PM
✅
161kj
78rpm
37%
15mph
Workouts
133
kj
Wednesday 8/26/20