Shake and Bake
Workouts
Monday 11/25/19 @ 6:56 PM
209kj
88rpm
32%
15mph
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Monday 4/27/20 @ 12:48 PM
193kj
92rpm
25%
13mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Friday 8/28/20 @ 12:47 PM
213kj
83rpm
34%
15mph
Tuesday 9/1/20 @ 6:15 AM
✅
562kj
86rpm
49%
21mph
Saturday 7/11/20 @ 12:54 PM
203kj
85rpm
30%
14mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Sunday 7/5/20 @ 12:9 PM
213kj
91rpm
29%
14mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Monday 4/13/20 @ 1:17 PM
216kj
88rpm
32%
15mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Saturday 4/4/20 @ 12:58 PM
213kj
82rpm
34%
14mph
Friday 2/8/19 @ 1:25 AM
✅
564kj
83rpm
51%
21mph
Monday 1/27/20 @ 2:21 PM
218kj
83rpm
34%
15mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Friday 1/24/20 @ 1:44 PM
199kj
79rpm
34%
14mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Monday 10/28/19 @ 7:33 PM
208kj
82rpm
34%
14mph
Saturday 11/2/19 @ 10:37 PM
✅
517kj
85rpm
49%
21mph
Workouts
209
kj
Monday 11/25/19
193
kj
Monday 4/27/20
203
kj
Saturday 7/11/20
199
kj
Friday 1/24/20
208
kj
Monday 10/28/19