Shake and Bake
Workouts
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Monday 6/1/20 @ 8:7 PM
✅
258kj
85rpm
36%
16mph
Monday 6/15/20 @ 11:43 AM
279kj
86rpm
33%
15mph
Thursday 4/23/20 @ 8:40 PM
✅
363kj
80rpm
38%
16mph
Monday 6/8/20 @ 1:8 PM
225kj
84rpm
34%
15mph
Tuesday 6/25/19 @ 11:47 PM
✅
327kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 1:9 PM
216kj
84rpm
33%
14mph
Friday 6/28/19 @ 4:20 PM
✅
330kj
83rpm
40%
17mph
Friday 2/7/20 @ 2:8 PM
210kj
83rpm
33%
14mph
Monday 3/9/20 @ 7:27 PM
✅
288kj
75rpm
40%
16mph
Sunday 11/24/19 @ 1:27 PM
205kj
83rpm
33%
14mph
Wednesday 11/20/19 @ 6:16 PM
✅
266kj
79rpm
38%
16mph
Friday 10/4/19 @ 12:25 PM
197kj
82rpm
33%
14mph
Tuesday 4/9/19 @ 3:26 PM
✅
310kj
74rpm
41%
16mph
Friday 9/27/19 @ 1:0 PM
185kj
82rpm
32%
14mph
Tuesday 9/17/19 @ 4:18 PM
✅
311kj
83rpm
39%
17mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Sunday 6/9/19 @ 9:10 PM
✅
405kj
80rpm
40%
17mph
Sunday 7/14/19 @ 11:48 AM
172kj
85rpm
29%
13mph
Wednesday 7/10/19 @ 7:7 PM
✅
322kj
77rpm
39%
16mph
Workouts
216
kj
Monday 6/1/20
279
kj
Monday 6/15/20
205
kj
Sunday 11/24/19
185
kj
Friday 9/27/19
261
kj
Saturday 8/24/19