Shake and Bake
VS
Workouts
Friday 4/3/20 @ 1:15 PM
220kj
79rpm
35%
15mph
Sunday 7/16/23 @ 11:4 PM
✅
478kj
79rpm
47%
20mph
Monday 11/11/19 @ 1:48 PM
285kj
79rpm
35%
15mph
Saturday 8/28/21 @ 4:47 PM
✅
666kj
82rpm
49%
21mph
Monday 10/12/20 @ 1:8 PM
193kj
90rpm
30%
14mph
Thursday 10/15/20 @ 1:53 PM
✅
447kj
82rpm
46%
20mph
Friday 10/2/20 @ 12:43 PM
195kj
86rpm
30%
14mph
Wednesday 9/30/20 @ 10:8 PM
✅
472kj
92rpm
42%
19mph
Sunday 1/26/20 @ 1:57 PM
271kj
80rpm
34%
14mph
Saturday 9/19/20 @ 6:25 PM
✅
641kj
86rpm
46%
20mph
Friday 9/18/20 @ 1:4 PM
196kj
87rpm
31%
14mph
Wednesday 9/16/20 @ 12:47 PM
✅
434kj
86rpm
43%
19mph
Wednesday 5/8/19 @ 11:10 AM
98kj
84rpm
28%
12mph
Tuesday 5/12/20 @ 2:5 PM
✅
285kj
84rpm
44%
19mph
Tuesday 4/21/20 @ 1:0 PM
220kj
89rpm
32%
15mph
Monday 4/20/20 @ 1:55 PM
✅
451kj
83rpm
43%
19mph
Sunday 12/22/19 @ 2:37 PM
143kj
0rpm
33%
15mph
Tuesday 12/17/19 @ 1:41 PM
✅
310kj
82rpm
46%
20mph
Friday 12/6/19 @ 5:58 PM
190kj
88rpm
30%
14mph
Thursday 8/15/19 @ 11:59 AM
✅
459kj
89rpm
44%
20mph
deb_deb
Chicago, IL
0
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169
🔥
Workouts
285
kj
Monday 11/11/19
193
kj
Monday 10/12/20
271
kj
Sunday 1/26/20
196
kj
Friday 9/18/20
98
kj
Wednesday 5/8/19
190
kj
Friday 12/6/19