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Shake and Bake
deb_deb
Chicago, IL
21
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
112 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 12:35 PM
✅
211
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 8:53 PM
199
kj
68
rpm
36
%
13
mph
Saturday 4/24/21 @ 12:57 PM
278
kj
87
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:43 PM
✅
376
kj
77
rpm
41
%
17
mph
Sunday 4/12/20 @ 12:54 PM
428
kj
86
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 9:31 PM
✅
676
kj
79
rpm
43
%
18
mph
Friday 5/15/20 @ 10:7 AM
200
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:21 PM
✅
326
kj
83
rpm
41
%
17
mph
Friday 5/8/20 @ 12:57 PM
411
kj
81
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 7:58 PM
✅
609
kj
79
rpm
41
%
17
mph
Monday 12/2/19 @ 7:50 PM
278
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 9:2 PM
✅
434
kj
77
rpm
43
%
17
mph
Friday 1/31/20 @ 1:51 PM
197
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 5:49 PM
✅
286
kj
78
rpm
40
%
16
mph
Sunday 11/17/19 @ 8:15 PM
✅
221
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 1:12 AM
kj
rpm
%
0
mph
Tuesday 6/25/19 @ 10:59 AM
28
kj
77
rpm
28
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 5:12 PM
✅
41
kj
84
rpm
31
%
13
mph
Friday 4/12/19 @ 11:51 AM
74
kj
86
rpm
29
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 5:33 AM
✅
81
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
21
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
112 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 4/26/21
199
kj
Monday 4/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Saturday 4/24/21
✅
376
kj
Sunday 4/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Sunday 4/12/20
✅
676
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Friday 5/15/20
✅
326
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Friday 5/8/20
✅
609
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Monday 12/2/19
✅
434
kj
Friday 12/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Friday 1/31/20
✅
286
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
221
kj
Sunday 11/17/19
kj
Tuesday 11/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Tuesday 6/25/19
✅
41
kj
Sunday 6/30/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Friday 4/12/19
✅
81
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts