Shake and Bake
Workouts
Thursday 7/7/22 @ 3:25 PM
201kj
88rpm
31%
14mph
Friday 7/7/23 @ 12:58 AM
✅
258kj
88rpm
34%
16mph
Monday 10/12/20 @ 1:8 PM
193kj
90rpm
30%
14mph
Tuesday 10/20/20 @ 12:11 AM
✅
389kj
83rpm
44%
19mph
Friday 10/2/20 @ 12:43 PM
195kj
86rpm
30%
14mph
Friday 10/2/20 @ 12:19 AM
✅
405kj
85rpm
42%
18mph
Friday 9/18/20 @ 1:4 PM
196kj
87rpm
31%
14mph
Friday 9/18/20 @ 12:19 AM
✅
401kj
86rpm
43%
19mph
Tuesday 4/21/20 @ 1:0 PM
220kj
89rpm
32%
15mph
Tuesday 4/21/20 @ 10:47 PM
✅
397kj
78rpm
45%
18mph
Friday 4/3/20 @ 1:15 PM
220kj
79rpm
35%
15mph
Monday 3/30/20 @ 11:14 PM
✅
413kj
78rpm
47%
19mph
Sunday 12/22/19 @ 2:37 PM
143kj
0rpm
33%
15mph
Friday 12/20/19 @ 2:11 AM
✅
248kj
78rpm
45%
18mph
Saturday 12/7/19 @ 2:16 PM
282kj
84rpm
33%
14mph
Sunday 12/8/19 @ 6:57 PM
✅
478kj
85rpm
40%
18mph
Sunday 6/23/19 @ 12:8 PM
167kj
77rpm
32%
13mph
Thursday 6/20/19 @ 12:26 AM
✅
357kj
79rpm
43%
18mph
Wednesday 5/8/19 @ 11:10 AM
98kj
84rpm
28%
12mph
Tuesday 5/21/19 @ 12:30 AM
✅
200kj
81rpm
39%
17mph
Workouts
193
kj
Monday 10/12/20
196
kj
Friday 9/18/20
98
kj
Wednesday 5/8/19