Shake and Bake
Workouts
Tuesday 2/23/21 @ 3:5 PM
263kj
77rpm
38%
16mph
Monday 7/4/22 @ 3:28 PM
✅
624kj
92rpm
48%
22mph
Sunday 6/21/20 @ 11:50 PM
447kj
69rpm
39%
15mph
Tuesday 12/7/21 @ 2:39 PM
✅
1157kj
84rpm
51%
22mph
Thursday 10/14/21 @ 4:0 AM
252kj
77rpm
37%
15mph
Friday 10/8/21 @ 2:44 PM
✅
603kj
84rpm
51%
22mph
Sunday 1/3/21 @ 7:11 AM
90kj
71rpm
37%
14mph
Saturday 3/13/21 @ 4:33 PM
✅
232kj
81rpm
51%
21mph
Saturday 2/8/20 @ 5:50 PM
250kj
69rpm
37%
14mph
Friday 3/12/21 @ 4:51 PM
✅
808kj
82rpm
53%
22mph
Monday 3/1/21 @ 3:37 AM
402kj
81rpm
39%
17mph
Saturday 2/27/21 @ 3:16 PM
✅
885kj
86rpm
53%
23mph
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
509kj
90rpm
55%
24mph
Saturday 4/20/19 @ 5:58 AM
205kj
72rpm
37%
14mph
Sunday 2/10/19 @ 3:3 PM
✅
543kj
78rpm
53%
21mph
Thursday 1/17/19 @ 2:26 PM
124kj
71rpm
36%
14mph
Thursday 1/17/19 @ 2:23 PM
✅
320kj
85rpm
47%
20mph
Monday 12/31/18 @ 8:4 AM
185kj
76rpm
34%
14mph
Tuesday 1/1/19 @ 2:48 PM
✅
479kj
80rpm
49%
20mph
Workouts
447
kj
Sunday 6/21/20
250
kj
Saturday 2/8/20
205
kj
Saturday 4/20/19
124
kj
Thursday 1/17/19