Shake and Bake
Workouts
Monday 8/29/22 @ 4:38 PM
133kj
74rpm
35%
14mph
Thursday 7/28/22 @ 3:6 PM
✅
196kj
85rpm
38%
17mph
Friday 3/18/22 @ 10:52 PM
219kj
77rpm
36%
15mph
Friday 2/4/22 @ 3:59 PM
✅
289kj
86rpm
38%
17mph
Tuesday 7/27/21 @ 12:50 AM
318kj
77rpm
37%
15mph
Saturday 11/21/20 @ 12:56 PM
✅
412kj
77rpm
42%
17mph
Monday 2/8/21 @ 9:9 PM
267kj
78rpm
38%
16mph
Tuesday 12/8/20 @ 12:26 PM
✅
382kj
82rpm
44%
19mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Friday 8/2/19 @ 5:21 PM
✅
159kj
79rpm
37%
15mph
Sunday 9/1/19 @ 10:30 PM
83kj
64rpm
38%
13mph
Thursday 10/3/19 @ 9:14 PM
✅
165kj
83rpm
44%
18mph
Sunday 3/17/19 @ 11:12 PM
90kj
83rpm
33%
14mph
Friday 3/15/19 @ 2:53 PM
✅
103kj
86rpm
34%
15mph
Sunday 1/20/19 @ 7:30 PM
251kj
66rpm
44%
16mph
Wednesday 4/12/17 @ 4:24 PM
✅
317kj
73rpm
44%
17mph
Friday 1/11/19 @ 4:2 AM
108kj
73rpm
40%
15mph
Wednesday 1/9/19 @ 2:20 PM
✅
135kj
84rpm
39%
17mph
Thursday 11/29/18 @ 7:10 AM
160kj
62rpm
44%
15mph
Monday 11/26/18 @ 5:22 PM
✅
267kj
75rpm
47%
19mph
Workouts
133
kj
Monday 8/29/22
219
kj
Friday 3/18/22
318
kj
Tuesday 7/27/21