Shake and Bake
Workouts
Sunday 2/7/21 @ 7:42 PM
410kj
77rpm
38%
16mph
Monday 4/15/19 @ 8:40 PM
✅
483kj
75rpm
41%
17mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Monday 5/13/19 @ 10:12 PM
✅
195kj
75rpm
42%
17mph
Monday 11/11/19 @ 8:8 PM
290kj
72rpm
38%
15mph
Wednesday 11/6/19 @ 6:19 PM
✅
404kj
78rpm
41%
17mph
Wednesday 4/24/19 @ 1:51 AM
225kj
70rpm
38%
14mph
Monday 4/20/20 @ 2:48 PM
✅
315kj
78rpm
41%
17mph
Saturday 1/25/20 @ 7:11 PM
265kj
69rpm
37%
14mph
Wednesday 1/22/20 @ 11:59 PM
✅
393kj
74rpm
42%
17mph
Sunday 12/22/19 @ 8:42 PM
195kj
72rpm
36%
14mph
Friday 12/13/19 @ 11:57 PM
✅
300kj
78rpm
41%
17mph
Tuesday 12/10/19 @ 2:54 AM
206kj
77rpm
35%
14mph
Wednesday 12/4/19 @ 6:37 PM
✅
287kj
76rpm
41%
17mph
Saturday 1/19/19 @ 6:0 AM
38kj
79rpm
32%
13mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Tuesday 4/30/19 @ 1:29 AM
208kj
68rpm
36%
14mph
Sunday 4/14/19 @ 4:10 PM
✅
310kj
79rpm
40%
17mph
Friday 3/1/19 @ 4:6 AM
83kj
67rpm
42%
15mph
Saturday 2/9/19 @ 5:46 PM
✅
114kj
73rpm
46%
18mph
Workouts
410
kj
Sunday 2/7/21
137
kj
Wednesday 11/20/19
290
kj
Monday 11/11/19
265
kj
Saturday 1/25/20
195
kj
Sunday 12/22/19
206
kj
Tuesday 12/10/19