Shake and Bake
Workouts
Thursday 10/7/21 @ 1:49 PM
✅
306kj
87rpm
38%
17mph
Wednesday 10/11/23 @ 12:25 PM
285kj
82rpm
38%
17mph
Tuesday 5/25/21 @ 8:9 PM
217kj
90rpm
38%
17mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Friday 9/9/22 @ 3:29 PM
234kj
80rpm
36%
15mph
Wednesday 9/7/22 @ 12:29 PM
✅
254kj
80rpm
37%
16mph
Monday 4/26/21 @ 3:31 PM
✅
350kj
90rpm
39%
18mph
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Saturday 3/6/21 @ 5:42 PM
709kj
85rpm
41%
18mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Monday 1/25/21 @ 3:44 PM
354kj
87rpm
40%
18mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 11:14 PM
321kj
88rpm
39%
17mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Wednesday 9/23/20 @ 8:54 PM
✅
515kj
92rpm
40%
19mph
Thursday 9/24/20 @ 9:50 PM
509kj
82rpm
43%
18mph
Thursday 9/17/20 @ 12:10 AM
✅
345kj
93rpm
39%
18mph
Sunday 9/20/20 @ 8:59 PM
344kj
81rpm
42%
18mph
Thursday 7/4/19 @ 1:31 PM
318kj
78rpm
43%
17mph
Thursday 8/8/19 @ 1:1 PM
✅
397kj
81rpm
45%
19mph
Workouts
285
kj
Wednesday 10/11/23
217
kj
Tuesday 5/25/21
234
kj
Friday 9/9/22
709
kj
Saturday 3/6/21
321
kj
Tuesday 1/19/21
344
kj
Sunday 9/20/20
318
kj
Thursday 7/4/19