Shake and Bake
VS
Workouts
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Saturday 2/11/23 @ 3:24 AM
✅
242kj
91rpm
39%
18mph
Sunday 5/30/21 @ 12:36 PM
371kj
87rpm
40%
18mph
Tuesday 12/6/22 @ 11:0 AM
✅
430kj
94rpm
39%
19mph
Monday 7/20/20 @ 11:43 AM
335kj
89rpm
39%
18mph
Tuesday 11/15/22 @ 12:3 AM
✅
451kj
93rpm
42%
20mph
Wednesday 9/9/20 @ 8:51 PM
358kj
88rpm
40%
18mph
Friday 6/24/22 @ 10:48 PM
✅
378kj
88rpm
41%
18mph
Saturday 12/12/20 @ 9:16 PM
232kj
96rpm
38%
18mph
Saturday 1/29/22 @ 4:13 PM
✅
255kj
90rpm
41%
19mph
Saturday 10/3/20 @ 2:23 PM
495kj
92rpm
40%
18mph
Sunday 8/22/21 @ 8:35 PM
✅
514kj
84rpm
43%
19mph
Saturday 11/14/20 @ 1:46 PM
487kj
80rpm
44%
18mph
Saturday 6/19/21 @ 9:21 PM
✅
489kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 2:5 PM
331kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 9:30 PM
✅
340kj
86rpm
40%
18mph
Monday 4/19/21 @ 4:14 PM
326kj
91rpm
38%
17mph
Monday 4/19/21 @ 10:0 PM
✅
343kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 2:18 PM
338kj
91rpm
38%
18mph
Sunday 3/28/21 @ 10:12 PM
✅
352kj
90rpm
39%
18mph
dawnbreaker
NoVA #FF40 #PZP
10
VS
alexschelldorf
Brooklyn, NY
66
🔥
Workouts
185
kj
Monday 7/13/20
232
kj
Saturday 12/12/20
487
kj
Saturday 11/14/20
331
kj
Wednesday 4/21/21
326
kj
Monday 4/19/21
338
kj
Wednesday 2/10/21