Shake and Bake
VS
Workouts
Saturday 7/25/20 @ 1:10 PM
424kj
85rpm
39%
17mph
Friday 3/12/21 @ 12:28 PM
✅
738kj
84rpm
50%
22mph
Saturday 2/27/21 @ 9:26 PM
494kj
89rpm
40%
18mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Wednesday 11/25/20 @ 1:35 PM
388kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 11:44 AM
✅
574kj
84rpm
51%
22mph
Wednesday 4/22/20 @ 8:1 PM
242kj
75rpm
46%
18mph
Sunday 5/5/19 @ 1:51 PM
✅
480kj
83rpm
56%
24mph
Monday 2/17/20 @ 8:40 PM
240kj
79rpm
43%
18mph
Wednesday 1/15/20 @ 1:47 PM
✅
342kj
85rpm
48%
21mph
Sunday 7/1/18 @ 3:5 PM
331kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Wednesday 6/27/18 @ 6:7 PM
220kj
85rpm
40%
17mph
Thursday 6/28/18 @ 1:53 PM
✅
318kj
91rpm
45%
20mph
Wednesday 5/2/18 @ 7:0 PM
293kj
84rpm
38%
17mph
Thursday 5/3/18 @ 1:53 PM
✅
460kj
82rpm
47%
20mph
Saturday 4/21/18 @ 11:41 AM
334kj
85rpm
36%
16mph
Sunday 4/22/18 @ 2:17 PM
✅
540kj
89rpm
43%
19mph
Sunday 4/22/18 @ 10:15 AM
272kj
80rpm
39%
16mph
Friday 4/20/18 @ 1:14 PM
✅
435kj
87rpm
44%
20mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
424
kj
Saturday 7/25/20
388
kj
Wednesday 11/25/20
242
kj
Wednesday 4/22/20
334
kj
Saturday 4/21/18