Shake and Bake

Workouts

Monday 7/1/19 @ 9:25 PM
✅
311kj
79rpm
48%
20mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 5:35 PM
176kj
80rpm
39%
16mph
Sunday 6/30/19 @ 1:56 PM
✅
671kj
82rpm
49%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 2:0 PM
290kj
65rpm
41%
14mph
Tuesday 4/9/19 @ 9:44 PM
✅
475kj
82rpm
48%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/10/18 @ 10:11 AM
269kj
73rpm
42%
16mph
Sunday 3/17/19 @ 7:41 PM
✅
648kj
80rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:53 PM
350kj
71rpm
42%
16mph
Saturday 3/9/19 @ 3:59 PM
✅
481kj
81rpm
48%
20mph
45 min Women's History Ride
Denis Morton
Saturday 3/16/19 @ 2:29 PM
293kj
77rpm
42%
17mph
Monday 11/19/18 @ 11:16 PM
✅
303kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 8:20 PM
199kj
75rpm
42%
17mph
Saturday 8/11/18 @ 2:6 PM
✅
363kj
72rpm
46%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/15/18 @ 1:26 PM
260kj
75rpm
40%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 311 kj
Monday 7/1/19
176 kj
Saturday 6/29/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 671 kj
Sunday 6/30/19
290 kj
Sunday 6/30/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 475 kj
Tuesday 4/9/19
269 kj
Thursday 5/10/18
60 min My Mixtape Ride
Jenn Sherman
✅ 648 kj
Sunday 3/17/19
350 kj
Sunday 3/17/19
45 min Women's History Ride
Denis Morton
✅ 481 kj
Saturday 3/9/19
293 kj
Saturday 3/16/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 303 kj
Monday 11/19/18
199 kj
Saturday 11/17/18
45 min Yacht Rock Ride
Jenn Sherman
✅ 363 kj
Saturday 8/11/18
260 kj
Sunday 7/15/18