Shake and Bake
VS
Workouts
Sunday 8/16/20 @ 1:54 PM
212kj
68rpm
45%
16mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Thursday 5/30/19 @ 9:26 PM
489kj
80rpm
49%
20mph
Sunday 4/19/20 @ 12:54 PM
✅
578kj
80rpm
53%
22mph
Thursday 7/4/19 @ 3:21 PM
520kj
87rpm
47%
21mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Tuesday 4/30/19 @ 9:50 PM
242kj
87rpm
48%
21mph
Tuesday 4/30/19 @ 1:25 PM
✅
258kj
88rpm
50%
22mph
Tuesday 12/18/18 @ 2:26 PM
279kj
75rpm
48%
19mph
Tuesday 12/18/18 @ 2:24 PM
✅
353kj
84rpm
50%
21mph
Thursday 11/22/18 @ 3:26 PM
427kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Tuesday 10/16/18 @ 10:2 PM
261kj
64rpm
51%
18mph
Thursday 9/13/18 @ 1:12 PM
✅
335kj
84rpm
49%
21mph
Saturday 7/14/18 @ 2:25 PM
345kj
73rpm
45%
17mph
Saturday 7/14/18 @ 2:20 PM
✅
538kj
87rpm
48%
21mph
Thursday 7/5/18 @ 9:37 PM
307kj
84rpm
39%
17mph
Monday 6/18/18 @ 1:14 PM
✅
418kj
86rpm
44%
19mph
Wednesday 6/6/18 @ 9:46 PM
237kj
78rpm
44%
18mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
darlapersisted
NJ #JSS #JFDI
6
VS
ajerseyspingirl
Westfield, NJ
113
🔥
Workouts
520
kj
Thursday 7/4/19
307
kj
Thursday 7/5/18