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Shake and Bake
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Friday 2/9/24 @ 12:53 PM
197
kj
74
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/5/24 @ 10:29 PM
✅
311
kj
86
rpm
46
%
20
mph
Wednesday 3/29/23 @ 12:6 PM
47
kj
77
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Jenn Sherman
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Sunday 9/17/23 @ 3:32 PM
✅
67
kj
76
rpm
41
%
17
mph
Thursday 8/22/19 @ 1:27 PM
✅
157
kj
76
rpm
44
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Share
Sunday 11/14/21 @ 5:31 PM
136
kj
78
rpm
42
%
17
mph
Wednesday 5/5/21 @ 11:56 AM
233
kj
73
rpm
46
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 8:29 PM
✅
258
kj
79
rpm
46
%
19
mph
Saturday 10/17/20 @ 3:38 PM
196
kj
72
rpm
43
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/10/20 @ 2:22 PM
✅
310
kj
69
rpm
53
%
19
mph
Tuesday 10/15/19 @ 12:2 PM
230
kj
76
rpm
44
%
18
mph
30 min Crank It Up Ride
Christine D'Ercole
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Monday 7/22/19 @ 3:25 PM
✅
356
kj
80
rpm
51
%
21
mph
Thursday 8/22/19 @ 1:56 PM
✅
156
kj
79
rpm
43
%
18
mph
20 min 90s Pop Ride
Christine D'Ercole
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Monday 9/2/19 @ 4:7 PM
154
kj
89
rpm
39
%
17
mph
Monday 6/24/19 @ 11:1 AM
324
kj
81
rpm
41
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
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Share
Monday 6/24/19 @ 10:53 AM
✅
491
kj
90
rpm
45
%
20
mph
Monday 11/5/18 @ 10:59 AM
368
kj
71
rpm
48
%
18
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/5/18 @ 10:52 AM
✅
501
kj
85
rpm
47
%
21
mph
Thursday 10/19/17 @ 11:41 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 8/30/17 @ 9:33 PM
✅
206
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
53
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
578 🔥
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
197
kj
Friday 2/9/24
✅
311
kj
Monday 2/5/24
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
47
kj
Wednesday 3/29/23
✅
67
kj
Sunday 9/17/23
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Thursday 8/22/19
136
kj
Sunday 11/14/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
233
kj
Wednesday 5/5/21
✅
258
kj
Wednesday 5/5/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
196
kj
Saturday 10/17/20
✅
310
kj
Saturday 10/10/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
230
kj
Tuesday 10/15/19
✅
356
kj
Monday 7/22/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Thursday 8/22/19
154
kj
Monday 9/2/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
324
kj
Monday 6/24/19
✅
491
kj
Monday 6/24/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
368
kj
Monday 11/5/18
✅
501
kj
Monday 11/5/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 10/19/17
✅
206
kj
Wednesday 8/30/17
Previous Workouts
Next Workouts