Shake and Bake
Workouts
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Monday 6/15/20 @ 4:21 PM
198kj
82rpm
38%
16mph
Thursday 12/10/20 @ 1:20 AM
✅
496kj
86rpm
55%
24mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Wednesday 6/10/20 @ 10:0 PM
192kj
81rpm
39%
17mph
Saturday 2/13/21 @ 6:5 PM
✅
494kj
88rpm
55%
24mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Tuesday 12/22/20 @ 12:46 AM
201kj
80rpm
40%
17mph
Saturday 11/21/20 @ 7:3 PM
✅
461kj
89rpm
53%
23mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Monday 8/3/20 @ 10:45 PM
213kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 1:13 AM
✅
523kj
91rpm
54%
24mph
Thursday 7/2/20 @ 3:31 PM
186kj
81rpm
38%
16mph
Tuesday 6/16/20 @ 11:18 PM
✅
467kj
92rpm
52%
23mph
Workouts
198
kj
Monday 6/15/20
210
kj
Tuesday 8/10/21
396
kj
Saturday 1/23/21
201
kj
Tuesday 12/22/20
386
kj
Saturday 8/29/20