Shake and Bake

Workouts

Friday 2/11/22 @ 11:25 PM
✅
190kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:15 PM
187kj
75rpm
41%
16mph
Thursday 6/3/21 @ 2:11 PM
✅
196kj
74rpm
43%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 8/19/21 @ 2:14 PM
140kj
66rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Friday 2/11/22
187 kj
Saturday 2/12/22
30 min HIIT & Hills Ride
Cody Rigsby
✅ 196 kj
Thursday 6/3/21
140 kj
Thursday 8/19/21