Shake and Bake
Workouts
Sunday 2/26/23 @ 4:55 PM
194kj
82rpm
38%
16mph
Friday 12/20/19 @ 4:26 AM
✅
206kj
80rpm
40%
17mph
Wednesday 8/3/22 @ 6:4 PM
✅
181kj
75rpm
40%
16mph
Friday 8/5/22 @ 4:4 PM
165kj
72rpm
39%
15mph
Tuesday 1/25/22 @ 12:28 AM
170kj
72rpm
41%
16mph
Wednesday 1/12/22 @ 5:17 PM
✅
181kj
76rpm
40%
16mph
Sunday 12/12/21 @ 3:23 PM
✅
199kj
81rpm
39%
17mph
Thursday 12/9/21 @ 8:54 PM
157kj
81rpm
35%
15mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 1/16/21 @ 9:28 PM
✅
132kj
81rpm
40%
17mph
Monday 12/14/20 @ 10:2 PM
103kj
83rpm
35%
15mph
Saturday 6/6/20 @ 3:29 PM
✅
93kj
77rpm
36%
14mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Wednesday 10/14/20 @ 11:28 PM
170kj
84rpm
36%
16mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Saturday 9/19/20 @ 3:51 PM
✅
402kj
78rpm
41%
17mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Monday 4/27/20 @ 4:57 PM
✅
166kj
61rpm
42%
13mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Workouts
533
kj
Monday 2/8/21
170
kj
Wednesday 10/14/20
372
kj
Monday 1/27/20