Shake and Bake
Workouts
Thursday 4/7/22 @ 3:53 PM
✅
153kj
0rpm
0%
0mph
Monday 4/4/22 @ 11:26 AM
124kj
73rpm
42%
16mph
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Monday 6/7/21 @ 2:45 PM
✅
178kj
77rpm
40%
16mph
Saturday 6/6/20 @ 3:52 PM
92kj
74rpm
41%
16mph
Wednesday 8/28/19 @ 9:47 AM
✅
112kj
75rpm
44%
18mph
Saturday 6/6/20 @ 2:17 PM
86kj
80rpm
38%
16mph
Tuesday 4/30/19 @ 10:10 AM
✅
86kj
90rpm
35%
16mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Sunday 5/31/20 @ 3:44 PM
161kj
80rpm
43%
18mph
Thursday 4/16/20 @ 4:23 PM
217kj
80rpm
42%
17mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Sunday 3/29/20 @ 5:23 PM
✅
46kj
83rpm
33%
14mph
Sunday 3/29/20 @ 3:36 PM
43kj
77rpm
34%
14mph
Sunday 3/29/20 @ 4:23 PM
✅
70kj
73rpm
45%
17mph
Sunday 3/29/20 @ 2:38 PM
63kj
73rpm
42%
16mph
Wednesday 2/26/20 @ 12:16 AM
272kj
69rpm
41%
15mph
Wednesday 2/19/20 @ 10:15 AM
✅
301kj
77rpm
42%
17mph
Workouts
272
kj
Wednesday 2/26/20