Shake and Bake
Workouts
Monday 4/17/23 @ 11:36 PM
186kj
82rpm
38%
16mph
Sunday 4/23/23 @ 12:56 PM
✅
241kj
75rpm
43%
18mph
Friday 2/26/21 @ 10:35 PM
195kj
84rpm
38%
17mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Thursday 12/23/21 @ 6:7 PM
96kj
77rpm
41%
16mph
Monday 12/27/21 @ 2:18 PM
✅
111kj
64rpm
47%
16mph
Friday 8/6/21 @ 1:35 PM
196kj
84rpm
38%
17mph
Wednesday 8/4/21 @ 2:8 PM
✅
237kj
77rpm
44%
18mph
Saturday 1/11/20 @ 4:31 PM
235kj
63rpm
40%
14mph
Monday 5/3/21 @ 8:52 PM
✅
365kj
66rpm
48%
17mph
Wednesday 4/21/21 @ 11:29 PM
208kj
73rpm
44%
17mph
Wednesday 4/21/21 @ 9:0 PM
✅
272kj
67rpm
50%
18mph
Sunday 1/17/21 @ 7:21 PM
179kj
58rpm
45%
14mph
Friday 1/8/21 @ 10:26 PM
✅
219kj
63rpm
49%
17mph
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Sunday 6/7/20 @ 1:33 PM
✅
146kj
81rpm
42%
17mph
Monday 4/6/20 @ 2:52 PM
184kj
73rpm
41%
16mph
Monday 5/25/20 @ 5:40 PM
✅
237kj
72rpm
46%
17mph
Workouts
195
kj
Friday 2/26/21
96
kj
Thursday 12/23/21
196
kj
Friday 8/6/21
235
kj
Saturday 1/11/20