Shake and Bake
Workouts
Thursday 8/11/22 @ 5:21 PM
225kj
60rpm
42%
14mph
Sunday 8/7/22 @ 1:37 PM
✅
439kj
70rpm
48%
18mph
Saturday 3/26/22 @ 5:23 PM
183kj
76rpm
40%
16mph
Wednesday 3/30/22 @ 6:8 PM
✅
257kj
74rpm
46%
18mph
Wednesday 3/23/22 @ 12:3 AM
✅
145kj
79rpm
35%
15mph
Sunday 6/30/19 @ 1:49 PM
112kj
75rpm
32%
13mph
Saturday 7/3/21 @ 4:18 PM
124kj
80rpm
39%
16mph
Friday 7/2/21 @ 4:17 PM
✅
323kj
84rpm
55%
24mph
Saturday 5/22/21 @ 2:37 PM
147kj
72rpm
44%
17mph
Monday 3/8/21 @ 1:32 PM
✅
283kj
77rpm
56%
22mph
Monday 5/18/20 @ 7:10 PM
152kj
58rpm
42%
13mph
Tuesday 4/7/20 @ 1:1 PM
✅
362kj
83rpm
50%
21mph
Tuesday 4/28/20 @ 4:58 PM
339kj
76rpm
44%
18mph
Wednesday 4/1/20 @ 1:55 PM
✅
721kj
80rpm
57%
24mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Tuesday 3/24/20 @ 12:43 PM
✅
474kj
82rpm
45%
19mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
426kj
82rpm
53%
22mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Friday 12/20/19 @ 4:27 PM
✅
401kj
80rpm
53%
22mph
Workouts
225
kj
Thursday 8/11/22
237
kj
Friday 3/20/20