Shake and Bake

Workouts

Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 8:31 PM
✅
186kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/14/21 @ 4:38 PM
174kj
79rpm
38%
16mph
Thursday 7/21/22 @ 3:28 PM
161kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:38 PM
✅
182kj
73rpm
42%
16mph
Friday 2/11/22 @ 11:25 PM
✅
190kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/10/22 @ 8:10 PM
180kj
76rpm
41%
16mph
Thursday 8/20/20 @ 10:43 PM
✅
158kj
84rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 3/10/21 @ 5:27 PM
115kj
87rpm
36%
16mph
Wednesday 5/20/20 @ 4:22 PM
✅
236kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 6/8/20 @ 5:8 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
183 kj
Thursday 12/16/21
✅ 186 kj
Sunday 12/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 216 kj
Wednesday 12/16/20
174 kj
Tuesday 12/14/21
30 min Lizzo Two for One Ride
Jess & Robin
161 kj
Thursday 7/21/22
✅ 182 kj
Sunday 7/24/22
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Friday 2/11/22
180 kj
Sunday 4/10/22
20 min 90s Ride
Cody Rigsby
✅ 158 kj
Thursday 8/20/20
115 kj
Wednesday 3/10/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 236 kj
Wednesday 5/20/20
kj
Monday 6/8/20