Shake and Bake
Workouts
Monday 2/20/23 @ 4:17 PM
178kj
82rpm
36%
16mph
Sunday 9/24/23 @ 2:59 PM
✅
217kj
88rpm
39%
17mph
Sunday 8/22/21 @ 3:6 PM
207kj
84rpm
47%
20mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Saturday 9/18/21 @ 5:45 PM
200kj
70rpm
44%
16mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Tuesday 1/19/21 @ 4:13 PM
172kj
83rpm
37%
16mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Sunday 8/8/21 @ 3:20 PM
313kj
82rpm
38%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Sunday 1/17/21 @ 7:21 PM
179kj
58rpm
45%
14mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Saturday 10/10/20 @ 3:14 PM
419kj
83rpm
39%
17mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Workouts
172
kj
Tuesday 1/19/21