Shake and Bake
Workouts
Wednesday 3/9/22 @ 1:34 AM
✅
125kj
74rpm
42%
16mph
Friday 2/25/22 @ 4:42 AM
113kj
72rpm
41%
16mph
Tuesday 7/6/21 @ 3:50 PM
✅
116kj
89rpm
35%
16mph
Saturday 7/3/21 @ 3:12 AM
102kj
87rpm
34%
15mph
Friday 7/2/21 @ 4:34 PM
✅
191kj
78rpm
40%
16mph
Wednesday 6/30/21 @ 4:25 AM
155kj
71rpm
39%
15mph
Tuesday 6/22/21 @ 3:41 PM
✅
204kj
85rpm
39%
17mph
Tuesday 6/15/21 @ 4:23 AM
159kj
78rpm
37%
15mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Tuesday 8/18/20 @ 11:27 PM
✅
222kj
74rpm
45%
17mph
Wednesday 8/19/20 @ 3:27 AM
170kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
66rpm
46%
16mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Tuesday 5/5/20 @ 3:58 PM
✅
208kj
74rpm
44%
17mph
Wednesday 5/6/20 @ 3:26 AM
104kj
50rpm
37%
10mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 9:36 PM
122kj
71rpm
36%
14mph
Workouts
104
kj
Wednesday 5/6/20