Shake and Bake
Workouts
Monday 6/7/21 @ 5:26 PM
✅
178kj
74rpm
40%
16mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Thursday 3/18/21 @ 11:10 PM
✅
234kj
70rpm
47%
18mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Thursday 9/3/20 @ 11:16 PM
✅
191kj
82rpm
38%
16mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Saturday 6/6/20 @ 3:52 PM
92kj
74rpm
41%
16mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Saturday 6/6/20 @ 2:17 PM
86kj
80rpm
38%
16mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 5/26/20 @ 8:21 PM
✅
152kj
73rpm
46%
18mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Thursday 4/16/20 @ 4:23 PM
✅
217kj
80rpm
42%
17mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Wednesday 2/26/20 @ 12:16 AM
272kj
69rpm
41%
15mph
Tuesday 2/25/20 @ 10:32 AM
✅
275kj
60rpm
43%
14mph
Workouts
272
kj
Wednesday 2/26/20