Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 11:56 AM
✅
103kj
88rpm
38%
17mph
Tuesday 9/12/23 @ 10:27 PM
61kj
86rpm
30%
14mph
Tuesday 8/1/23 @ 9:55 AM
✅
219kj
80rpm
42%
18mph
Saturday 7/29/23 @ 1:44 PM
167kj
80rpm
37%
15mph
Wednesday 6/28/23 @ 12:21 AM
✅
115kj
78rpm
44%
18mph
Friday 6/2/23 @ 2:1 PM
71kj
82rpm
34%
14mph
Wednesday 6/21/23 @ 4:3 PM
✅
205kj
72rpm
44%
17mph
Friday 6/16/23 @ 1:49 PM
150kj
72rpm
38%
15mph
Tuesday 11/29/22 @ 5:58 PM
✅
159kj
76rpm
45%
18mph
Friday 2/3/23 @ 11:37 PM
101kj
76rpm
37%
15mph
Tuesday 10/11/22 @ 7:48 PM
✅
157kj
78rpm
45%
18mph
Monday 10/10/22 @ 10:34 PM
105kj
83rpm
36%
15mph
Tuesday 8/16/22 @ 9:10 PM
✅
150kj
76rpm
44%
18mph
Thursday 6/16/22 @ 12:11 PM
110kj
80rpm
37%
15mph
Sunday 7/10/22 @ 1:21 PM
✅
155kj
75rpm
45%
18mph
Thursday 5/12/22 @ 10:49 PM
109kj
76rpm
38%
15mph
Wednesday 10/20/21 @ 9:19 PM
✅
231kj
79rpm
43%
18mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Sunday 7/18/21 @ 2:43 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 4:34 PM
✅
174kj
76rpm
39%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
49
🔥
VS
5brads
Mississippi
9
Workouts
186
kj
Thursday 10/21/21
kj
Sunday 7/18/21