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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
37 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
16
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
Wednesday 6/28/23 @ 12:21 AM
✅
115
kj
78
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 8/23/23 @ 10:17 AM
94
kj
73
rpm
41
%
16
mph
Thursday 1/20/22 @ 11:32 PM
✅
123
kj
86
rpm
42
%
18
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Thursday 12/16/21 @ 12:23 PM
102
kj
71
rpm
44
%
17
mph
Thursday 8/18/22 @ 1:15 AM
✅
150
kj
80
rpm
42
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 1/30/23 @ 9:56 AM
108
kj
66
rpm
43
%
16
mph
Wednesday 2/16/22 @ 9:54 PM
✅
162
kj
80
rpm
43
%
18
mph
20 min Neo Soul Ride
Sam Yo
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Thursday 1/5/23 @ 10:1 AM
91
kj
56
rpm
46
%
15
mph
Thursday 1/27/22 @ 10:16 PM
✅
114
kj
75
rpm
45
%
18
mph
15 min Hip Hop Ride
Hannah Frankson
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Thursday 6/17/21 @ 9:31 AM
78
kj
69
rpm
41
%
15
mph
Friday 10/1/21 @ 9:14 PM
✅
122
kj
81
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/22/21 @ 2:24 PM
97
kj
74
rpm
44
%
17
mph
Wednesday 11/10/21 @ 10:21 PM
✅
80
kj
83
rpm
43
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Monday 12/20/21 @ 2:26 AM
42
kj
77
rpm
34
%
14
mph
Monday 6/21/21 @ 1:40 PM
kj
rpm
%
0
mph
20 min Juneteenth Ride
Ally Love
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Friday 6/18/21 @ 3:20 PM
✅
115
kj
73
rpm
41
%
16
mph
Saturday 2/29/20 @ 3:14 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 6/15/21 @ 10:33 AM
✅
143
kj
77
rpm
36
%
15
mph
Thursday 4/22/21 @ 10:55 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/22/21 @ 10:38 AM
✅
96
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
37 🔥
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
16
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
115
kj
Wednesday 6/28/23
94
kj
Wednesday 8/23/23
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Thursday 1/20/22
102
kj
Thursday 12/16/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Thursday 8/18/22
108
kj
Monday 1/30/23
20 min Neo Soul Ride
Sam Yo
View Class
Share
✅
162
kj
Wednesday 2/16/22
91
kj
Thursday 1/5/23
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
114
kj
Thursday 1/27/22
78
kj
Thursday 6/17/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Friday 10/1/21
97
kj
Wednesday 12/22/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
80
kj
Wednesday 11/10/21
42
kj
Monday 12/20/21
20 min Juneteenth Ride
Ally Love
View Class
Share
kj
Monday 6/21/21
✅
115
kj
Friday 6/18/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Saturday 2/29/20
✅
143
kj
Tuesday 6/15/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 4/22/21
✅
96
kj
Saturday 5/22/21
Previous Workouts
Next Workouts